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		<title>Good Riddance 2011</title>
		<link>http://goodoldbren.wordpress.com/2011/12/31/good-riddance-2011/</link>
		<comments>http://goodoldbren.wordpress.com/2011/12/31/good-riddance-2011/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 04:47:39 +0000</pubDate>
		<dc:creator>goodoldbren</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://goodoldbren.wordpress.com/?p=3352</guid>
		<description><![CDATA[Today marks the last day of 2011 and as we usher into 2012, I look back to what a volatile year it is economically, environmentally and politically at home and on a global front. And of course the ups and downs of my personal life. In politics, we have the most recent passing of North [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodoldbren.wordpress.com&amp;blog=2872145&amp;post=3352&amp;subd=goodoldbren&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>LKY on The Meaning of Life</title>
		<link>http://goodoldbren.wordpress.com/2011/11/03/lky-on-the-meaning-of-life/</link>
		<comments>http://goodoldbren.wordpress.com/2011/11/03/lky-on-the-meaning-of-life/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 12:00:50 +0000</pubDate>
		<dc:creator>goodoldbren</dc:creator>
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		<guid isPermaLink="false">http://goodoldbren.wordpress.com/?p=3401</guid>
		<description><![CDATA[Mr Lee Kuan Yew on what he thinks is the meaning of life during a Questions-and-Answers session during the 120th anniversary celebration of Shell Singapore where he was the Guest-of-Honour: &#8220;Life is what you make of it. You&#8217;re dealth with a deck of cards at birth; your DNA is fixed by your father and mother. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodoldbren.wordpress.com&amp;blog=2872145&amp;post=3401&amp;subd=goodoldbren&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Gundam RG Aile Strike (Pic)</title>
		<link>http://goodoldbren.wordpress.com/2011/10/26/gundam-rg-aile-strike-pic/</link>
		<comments>http://goodoldbren.wordpress.com/2011/10/26/gundam-rg-aile-strike-pic/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 02:25:39 +0000</pubDate>
		<dc:creator>goodoldbren</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Picture]]></category>

		<guid isPermaLink="false">http://goodoldbren.wordpress.com/?p=3376</guid>
		<description><![CDATA[Supposed to have posted these pictures few months back&#8230; but you know&#8230; procrastination at work :) In any case, my problem with doing 1/144 scale gundam models (especially real grade for it&#8217;s fine details) is that the parts are too small for my old pair of eyes and the lack of a steady hands make [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodoldbren.wordpress.com&amp;blog=2872145&amp;post=3376&amp;subd=goodoldbren&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<media:content url="http://goodoldbren.files.wordpress.com/2011/10/rg-aile-strike_014.jpg?w=200" medium="image">
			<media:title type="html">RG Aile Strike_01</media:title>
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		<media:content url="http://goodoldbren.files.wordpress.com/2011/10/rg-aile-strike-_023.jpg?w=200" medium="image">
			<media:title type="html">RG Aile Strike _02</media:title>
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			<media:title type="html">RG Aile Strike_03</media:title>
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		<title>Quote (running)</title>
		<link>http://goodoldbren.wordpress.com/2011/09/05/quote-running-2/</link>
		<comments>http://goodoldbren.wordpress.com/2011/09/05/quote-running-2/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 06:52:37 +0000</pubDate>
		<dc:creator>goodoldbren</dc:creator>
				<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://goodoldbren.wordpress.com/?p=3356</guid>
		<description><![CDATA[A quote I have come across every now and then: &#8220;Life is often compared to a marathon, but I think it is more like being a sprinter; long stretches of hard work punctuated by brief moments in which we are given the opportunity to perform at our best.&#8221; ~Michael Johnson Filed under: Quotes<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodoldbren.wordpress.com&amp;blog=2872145&amp;post=3356&amp;subd=goodoldbren&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>That Mirror in the Gym</title>
		<link>http://goodoldbren.wordpress.com/2011/08/23/that-mirror-in-the-gym/</link>
		<comments>http://goodoldbren.wordpress.com/2011/08/23/that-mirror-in-the-gym/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 04:25:18 +0000</pubDate>
		<dc:creator>goodoldbren</dc:creator>
				<category><![CDATA[Daily Life]]></category>

		<guid isPermaLink="false">http://goodoldbren.wordpress.com/?p=3160</guid>
		<description><![CDATA[I have been under the impression that people who goes to the gym, in particularly those for the purpose of pumping irons are narcissistic and vain. That&#8217;s the reason why there are mirrored-walls at the weights areas where bodybuilder could take time to admire their pump-up bodies, and so I thought. Until today, a friend [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodoldbren.wordpress.com&amp;blog=2872145&amp;post=3160&amp;subd=goodoldbren&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>If You Could Relive 1 Year of Your Life</title>
		<link>http://goodoldbren.wordpress.com/2011/08/22/if-you-could-relive-1-year-of-my-life/</link>
		<comments>http://goodoldbren.wordpress.com/2011/08/22/if-you-could-relive-1-year-of-my-life/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 15:32:11 +0000</pubDate>
		<dc:creator>goodoldbren</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://goodoldbren.wordpress.com/?p=3332</guid>
		<description><![CDATA[Over dinner JS was asking me if I could relive 1 year of my life, which year would it be? Note the word &#8216;relive&#8217;, which means to experience it again and not like in the movies where you go back to the past or future to change certain events. That is to say, which is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodoldbren.wordpress.com&amp;blog=2872145&amp;post=3332&amp;subd=goodoldbren&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Quote on Money (a reminder to self)</title>
		<link>http://goodoldbren.wordpress.com/2011/08/16/quote-on-money-a-reminder-to-self/</link>
		<comments>http://goodoldbren.wordpress.com/2011/08/16/quote-on-money-a-reminder-to-self/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 03:29:45 +0000</pubDate>
		<dc:creator>goodoldbren</dc:creator>
				<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://goodoldbren.wordpress.com/?p=3325</guid>
		<description><![CDATA[&#8220;It is good to have money and the things that money can buy, but it&#8217;s good too, to check up once in a while and make sure you haven&#8217;t lost the things money can&#8217;t buy&#8221; - George Lorimer, an American writter and former editor of The Saturday Evening Post. Filed under: Quotes<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodoldbren.wordpress.com&amp;blog=2872145&amp;post=3325&amp;subd=goodoldbren&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Are You Just a Facebook Friend?</title>
		<link>http://goodoldbren.wordpress.com/2011/08/07/are-you-just-a-facebook-friend/</link>
		<comments>http://goodoldbren.wordpress.com/2011/08/07/are-you-just-a-facebook-friend/#comments</comments>
		<pubDate>Sun, 07 Aug 2011 12:55:15 +0000</pubDate>
		<dc:creator>goodoldbren</dc:creator>
				<category><![CDATA[Daily Life]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://goodoldbren.wordpress.com/?p=3320</guid>
		<description><![CDATA[The title was taken from an article of the same name by Gary Hayden, published in The Straits Times Mind Your Body on 4 Aug 11. I have always been interested in philosophy though I don&#8217;t discuss it openly with friends (close ones maybe) as the subject may be too serious for casual talk. In [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodoldbren.wordpress.com&amp;blog=2872145&amp;post=3320&amp;subd=goodoldbren&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Post-Race Thoughts: OSIM International Triathlon 2011</title>
		<link>http://goodoldbren.wordpress.com/2011/08/03/post-race-thoughts-osim-international-triathlon-2011/</link>
		<comments>http://goodoldbren.wordpress.com/2011/08/03/post-race-thoughts-osim-international-triathlon-2011/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 03:55:57 +0000</pubDate>
		<dc:creator>goodoldbren</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://goodoldbren.wordpress.com/?p=3311</guid>
		<description><![CDATA[It had been 2 years since my last Triathlon &#8211; meaning I had not swim in open water or ridden my bike (except for those once in a blue moon leisure rides) for 2 years. And so it was kinda intimating having to swim and ride competitively again. Running is not a problem as I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodoldbren.wordpress.com&amp;blog=2872145&amp;post=3311&amp;subd=goodoldbren&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Quote (running)</title>
		<link>http://goodoldbren.wordpress.com/2011/07/05/quote-running/</link>
		<comments>http://goodoldbren.wordpress.com/2011/07/05/quote-running/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 07:28:18 +0000</pubDate>
		<dc:creator>goodoldbren</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://goodoldbren.wordpress.com/?p=3304</guid>
		<description><![CDATA[&#8220;Success does not come to the most righteous and rigorously disciplined but to those who continue running.&#8221; - Amby Burfoot, Editor at Large, Runner&#8217;s World Filed under: Quotes, Sports<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodoldbren.wordpress.com&amp;blog=2872145&amp;post=3304&amp;subd=goodoldbren&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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